Breakfast Sanitarium | My Assignment Tutor

4 day food recordFOODS27/9/2016Breakfast Sanitarium Weet-Bix 2 regular biscuit Woolworths Home Brand Full Cream Milk 500 mLLunch Chinese cabbage,boiled,no added fat 1 cup Chicken,breast,without skin,uncoated,boiled,no added fat 144g Gold Coast Bakeries Multigrain Toast 1 slicesDinner Rice,white,cooked,boiled 1 Serve Chicken,breast,without skin,uncoated,fried,canola oil 185g Chinese cabbage,boiled,no added fat 1 cup Onion,mature,brown,fresh,fried,canola oil 74g28/9/2016Breakfast Sanitarium Weet-Bix 2 regular biscuit Woolworths Home Brand Full Cream Milk 500 mLLunch Woolworths Home Brand Spaghetti 200g Onion,mature,brown,fresh,fried,olive oil 80g Mince,pork,fried,olive oil 100g Tomato,common,fried,olive oil 132g Dinner Rice,white,cooked,boiled 1 Serve Broccoli,fresh,boiled,no added fat 1 cup Fish,salmon,fried,uncoated,canola oil 153gSnack Oreo Chocolate Choc Cookie 139g29/9/2016BreakfastSanitarium Weet-Bix 2 regular biscuit Woolworths Home Brand Full Cream Milk 500 mLLunch Fish,salmon,fried,uncoated,canola oil 128g Indo Mie Instant Noodles Mi Goreng 150gDinner Rice,white,cooked,boiled 1 Serve Broccoli,fresh,boiled,no added fat 1 cup Pork,belly,fried,no added fat 176gSnack Oreo Chocolate Choc Cookie 134g4 day food record 22-¤Q¤ë-16 Page 1

QUALITY: 100% ORIGINAL PAPER – NO PLAGIARISM – CUSTOM PAPER

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